SLOW COOKER CABBAGE ROLLS RECIPE

SLOW COOKER CABBAGE ROLLS RECIPE
SLOW COOKER CABBAGE ROLLS RECIPE

Try this recipe for tasty and simple cabbage rolls in the slow cooker! This filling recipe is bursting with flavor and goodness, making it the ideal meal for any day of the week. These cabbage rolls will undoubtedly become a family favorite because they are made with delicate cabbage leaves, flavorful ground beef, and a variety of delectable vegetables and spices. It’s as easy as throwing everything into the slow cooker and letting it take care of the rest! Enjoy a filling supper with a sprinkle of grated Parmesan cheese on top for extra richness.

Ingredients

•1 large head cabbage
•1 can (8 ounces) tomato sauce
•3/4 cup quick-cooking rice
•1/2 cup chopped green pepper
•1/2 cup crushed saltines (about 15 crackers)
•1 egg, lightly beaten
•1 ounce onion soup mix
•1-1/2 pounds lean ground beef (90% lean)
•1 can (46 ounces) V8 juice
•Salt to taste
•Grated Parmesan cheese, optional

Directions

•Cook cabbage in boiling water just until leaves fall off head. Set aside 12 large leaves for rolls; drain well. (Refrigerate remaining cabbage for another use.) Cut out the thick vein from the bottom of each reserved leaf, making a V-shaped cut; set aside.
•In a large bowl, combine the tomato sauce, rice, green pepper, cracker crumbs, egg and soup mix. Crumble beef over mixture and mix well.
•Place about 1/3 cup meat mixture on each cabbage leaf; overlap cut ends of leaf. Fold in sides, beginning from the cut end. Roll up completely to enclose filling. Secure with toothpicks if desired.
•Place cabbage rolls in a 3-qt. slow cooker. Pour V8 juice over rolls. Cover and cook on low for 6-7 hours or until filling reaches 160°. Just before serving, sprinkle with salt and cheese if desired

Nutrition Facts:

Serving size 1 cabbage roll
Calories 220
Total Fat 9g
Saturated Fat 3g
Cholesterol 85mg
Sodium 390mg
Total Carbohydrates 19g
Dietary Fiber 2g
Sugar 5g
Protein 14g

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